If you are always aware of how to look your best, or maybe you have noticed that your teeth have turned a little yellow, teeth whitening is a good option for you.
Tooth whitening is a specialised technique that consists of lightening the colour of the teeth by several shades so that we obtain, quickly and easily, a beautiful and harmonic smile.
To achieve this, your dentist will apply whitening agents that will cause the decomposition of the compounds that cause the darkening of the teeth.
Nowadays, many people request this procedure to improve their smile and even improve their confidence, but do you know how long its effect can last?
Today we will tell you a little about what to expect when you decide to whiten your teeth.
How long does teeth whitening last?
First, we want to emphasise that teeth whitening is not a permanent treatment, but it is a long-lasting one.
In general, the average time of duration is from 12 months to 24 months, but this will depend on the characteristics of each person’s teeth.
It is also important to note that there are ways to make whitening last longer. For this, the dentist will recommend the reinforcement of dental whitening.
The duration of teeth whitening varies depending on the person and their eating habits, hygiene and tobacco consumption, coffee intake, tea, red wine, etc.
As a general rule, a professional whitening could last about one and a half to two years. Also, if you want to extend this effect, you could visit your dentist and have another whitening since this procedure can be repeated as many times as necessary.
How can I extend the duration of teeth whitening?
You can improve your teeth whitening by doing a few simple actions. Here we will give you some guidelines to extend this duration:
- Maintain proper daily hygiene. The bacteria that accumulate after eating damage the enamel due to the bacterial plaque they generate, so it is necessary to brush your teeth after each one of them.
- Eat properly. We suggest you reduce both the consumption of coffee and tea, which can cause stains on the enamel. In addition, try to diminish the consumption of foods such as saffron or red fruits (with large amounts of dye).
- Avoid tobacco. In addition to causing spots, it also harms your general health. Restrict tobacco consumption as much as possible to keep your teeth white and healthy.
- Visit your dentist to extend the duration of teeth whitening. Your dentist will perform professional dental hygiene and remove plaque to make it more durable.
Whitening has a large number of benefits for the dental aesthetics of patients. It is a treatment that increases personal confidence, which leads directly to an improvement in self-esteem and, therefore, in social relationships and how a person faces the different situations of their day to day life.
With this treatment, you can enjoy that smile you have always wanted. Remember that the duration of teeth whitening depends on your actions, so do not forget these tips.
